Day 8 - Chest and Back + Ab Ripper X

Ok so it's Chest and Back - not Chest and Shoulders...

I did a lot better this time around, but I'm still struggling to get through all the pushups. This work out has SO many pushups....so many DIFFERENT types of pushups! I'll get a little better each time I'm sure and before long I'll be keeping up with the gang on the DVD - that's the plan anyway! I was really looking forward to this work out...well finishing this work out to more precise because I was wanting to drink my recovery drink!

Here are some of the pictures from that night.

Travis and I going through the motions - not hurting too bad yet!

A little more of the same - just me this time obviously.

Here is a pic of me doing the lawn mower...

Jay and Travis doing some diamond push ups...

The three of us doing our thing...

Dive Bomber!

And here are my week 1 progress pictures. These were taken before tonight's work out and I only did stretching the day before this so I should have little to no "pump" in my muscles. I haven't yet compared these to my day 1 pictures so I could look exactly the same, although my wife says that she can already see a difference.

P90X is no joke - Change or no change after 1 week - this is a 90 day program. I have absolutely no doubt that I am going to see dramatic changes in my body as a result of my dedication to the program. Are you ready to change your body? If you are - I can help!