So last night was my first time to do yoga...ever. Lucky me that I popped my yoga cherry with YOGA X - P90X style! Holy cow was it hard - so much harder than I could have imagined. No weights, no bands, just poses and stretches and a lot of focus. It was a lot of fun and I was really glad that I pushed through it. Thank goodness for the middle section which allowed me to cool down a bit and get ready for the ending - and like always Tony and the gang did a great job of bringing you out of the exercises with a wonderful cool down. I love P90X - buying this program is one of the best things I've ever done - well doing it anyway - buying it alone doesn't do squat! You've gotta push play and BRING IT!
Doing the yoga thing...
I have no idea what this was called, but even this was hard!
My Warrior I pose could use some work.
Not sure what is going on with my eyes there...maybe I was in a trance!
So much harder than it looks!
I got caught cheating a little!
This was after the first segment was over and we needed a moment to catch our breath and get some water. I'm not sure how Jay managed a smile.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment