Day 22 - Yoga X

I kicked it up to another level tonight on Yoga X. I was doing 2-5 pushups on all the movements and I could really tell the difference at by the end of the 40 minutes of pain! :) The thing I love most about Yoga X is the gradual improvement I see in myself every time I do it. I'm still no where near close to being able to do the crane...but one day!

No pics...

But, I did post my video to Break.com - http://www.break.com/usercontent/2009/5/richards-p90x-progress-731174.html