Well P90X gives you the option of doing nothing on Day 7 or doing Stretch X. No way I'm doing nothing...I didn't commit to this to take the easy way. If I'm able to do it - I'm gonna do it!
Not a whole to to say about Stretch X except that it's 55minutes of stretching. I played soccer EVERY season from the age of 5 until I was probably 21 years old. In the middle there I did a bunch of martial arts and then I did a bunch of nothing and then I did some martial arts and then I did nothing...then I did some more martial arts...then I did some soccer...you get the idea...fast foward to the age of 34 and I've done A LOT of stretching in my life....
I have NEVER stretched like this and I've certainly never stretched for that long...loved it!
No pics - sorry - wife was doing it with me and Jay was basking in the glory of a superb night in goal. ;) Nice job Jay.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment