Another great work out...I'm coming to the end of phase one this week and so I'll be going through a nice little recovery phase then on two phase two. I have no idea what I'm in for...except lots and lots more pain and gain!
I beat last weeks numbers across the board so I'm happy with my progress. Also, and I'm thrilled about this, I was able to get through Mason Twists without stopping or dropping my feet to the floor. I also kept my feet up the entire time on Fifer Scissors. I didn't say how HIGH up I was able to keep them...but I felt some new muscles burst into flames in my abs! I made it a point in my mind that I wasn't putting my feet down...no matter what and it worked.
No pics - sorry. My little vixen was in the other room doing her own couple of videos...
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