It's funny how tired your legs can get...how heavy they can begin to feel...It was illustrated quite well in my CHAIR POSES. I thought I was doing a lot better...was sitting much deeper...until I saw the picture my wife had taken...It was a HARD work out, but it felt great.
Believe it or not - I thought I was at about a 90 degree angle here
We did a bunch of lunges and wall squats.
One of the many pull-ups we did that day.
One of the many pull-ups we did that day.
All smiles after a great workout!
These pictures were of course before we realized we still had Ab Ripper X to do! I love Ab Ripper X - but my goodness - it's hard! My wife was a good sport and jumped in and did it with us though! She was able to keep up and even exceed me in some areas! I'm so ashamed!
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