Today was supposed to be Yoga X, but if you've been following along you'd know that I didn't get to work out yesterday so I guess that makes yesterday my "rest" day. Although as hard as my beautiful wife and I worked at one of the rent houses...it's hard to call that a rest day. In any event, I did Core Synergistics tonight. I really do enjoy this work out, but it is the first work out in a while that I'm actually having a hard time keeping up and not able to do everything w/o stopping. I didn't stop MUCH, but I did have to pause a couple of times during a couple of the moves. I really like the different styles of pushups and look forward to the next time I'll get to do this routine...which won't be until week 8. I'm hopeful that by that time I won't have any trouble AT ALL.
No pics tonight...
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