Day 2 - Plyometrics

Oh wow - what can I say about this workout. I was warned about this one prior to starting, but of course I'm going to do it! You've gotta bringing it or you won't get anywhere! I really enjoyed all of the different exercises, but I struggled with one of them and I'm not sure if I'll be able to do that one with my knee. I need to put on my knee brace next time I give that one a try. It'll also help to not be so exhausted (in the future) when I'm trying it. I also gave the Shakeology a try today. I went a little overboard though and ended up making it way too thick. I still enjoyed it, but would have preferred it go down a little smoother. I'll learn from my mistake and make a better one tomorrow.