So today I had a friend tell me he wanted to work out, but couldn't do it at my normal time. I agreed knowing that it would mean I'd be doing a bit of extra Yoga (ouch). So I did the first part of the Yoga DVD and took a small break and then did the "whole" thing over again. I paused a few times during the first part to snap some pictures of the guys working out with me. I don't consider that dogging it because I'd already gone through the entire routine once!
Oh and congrats to Cam for making the deicions to do P90X! You won't regret it brother!
So here are the pictures of Yoga X
I think I'm swan diving here...more diving than swaning.
My gorgeous wife is a little ahead of me here (or behind I can't tell).
This is one of those things that looks SO easy...until you try it!
I wonder how long that smile will last...
About that long...way to push it Jay!
Looking good Jay!
Jay doing some Yoga...a sight I never thought I'd see.
My lovely bride doing the twist prayer pose
Rei and Travis...you guys come over to my house and show me up...whats that all about! Nice job guys!
Here is a picture of just doing the best I can...
I think this must have been taken early on...I don't look tired yet.
One of the best things about P90X and Tony Horton...you warm up first and you cool down with some fantastic stretching...check out Rei on the red mat...THAT is some flexibility!
More stretching...Jay and I were a little cramped...
Namaste: "the light within me honors the light within you"
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