I had a couple of reasons for not doing Plyometrics tonight...first of all I've been dying to try this Insanity DVD. I've heard so much about it from my friends on Facebook and I've seen the ads and teasers on YouTube. I figured it was time to try it for myself...I was also under the impression that it would be easier on my calf than Plyometrics.
Let there be no mistake...Shaun T, the guy who created Insanity, is not jacking around here. This was so hard for me...I wasn't able to do much of it right...My knees weren't going quite high enough, my pace wasn't quite right, my form was all over the place...of course this was the first time I'd ever done this before and I'm sure I'll get better each time, but wow....it was HARD!
Feel free to take a look at the work outs...I uploaded them all except for the stretching (at this time) to YouTube.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment