I decided to do the smart thing and not risk further injuring my calf and giving it at least a couple of more days to heal before I try to work it out....especially considering how much calf work is in Plyometrics! I absolutely HATE that this has happened and that I was unable to do my Plyometrics work out, but the fact is it has happened and I cannot do it.
I opted to do Ab Ripper X today instead of yesterday and I considered doing X Stretch today as well, but honestly I didn't to be tempted to do anything that could injure the calf...besides my amazing wife and I spent quite a while at Costco walking around shopping...my leg was feeling pretty loose after that and I felt like that was enough for it...for one day.
No pics for you!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment