Day 33 - Legs and Back - Ab Ripper X

Legs and back...hard work out and rough on a fella's knees. I had just started the routine when my buddy Jay showed up and joined in so I started the DVD over and sorta just bounced around keeping up my heart rate till he got caught up to me...I'd only done the one legged chair lunges so it didn't take long. We pushed through work out and elected to skip Ab Ripper X for the night...it was pretty late and we were both tired.