Day 41 - Kenpo X

My leg was finally well enough to do some "leg work" and it was a good thing too. I really pushed myself during this work out. I was feeling a bit guilty for missing a couple of work outs this week due to my injury and so I really blew it out during Kenpo X. I was "over doing" the reps on nearly every routine and really low in my horse stance. It felt great!