Sunday, June 7, 2009

Day 34 - Kenpo X + Ab Ripper X

This is by far the easiest work out that P90X has...I do like the pace though...I keep my heart rate up at a decent level and I don't get so exhausted that I can't move after the work out.

My wife has done this routine with me a few different times, but she wasn't feeling well tonight so she went on to bed and I finished up my work out...I added Ab Ripper X to this work out because I didn't do it last night. I was able to get all 50 Mason Twists with out putting my legs down or falling out of the pose.

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