Day 71 - Chest, Shoulders, Triceps + Ab Ripper X

A buddy from work came by and did this work out with me. It was his first time to ever do a P90X routine, but he'd seen some of them before. He's in good shape already...I believe he's training to run a marathon. He did well...got through the entire work out...even Ab Ripper X. We each had some studder steps along the way of course, but overall it was a great work out. I felt bad that he had to use the bands one a few of the moves...I've only got the one set of dumbbells.