Day 69 - Kenpo X (I did Insanity instead)

My buddy Jay and I went up to my work and found us a spot to do Insanity...it's not that it requires that much room, it's just that I prefer to jump up and down on a solid surface and not on my pier and beam floor. The work out was just as hard, if not harder, than the last time I did it...I still die off doing the up and down, jump around push up thing...It was a brutal work out and I was glad to have done it. It makes up for skipping Yoga...thats for sure! I'll edit this post and add the pictures when I upload them...