Monday, July 13, 2009
Day 70 - X Stretch (but I did Legs and Back + Ab Ripper X)
I was dragging all day today, but I knew I needed to get this work out in...so I made up my mind...drank down my NO SHOTGUN and VROOOM! away I went! That drink certaily gives you a kick in the pants and gets you motivated to work out...I need to stop drinking it so late though! I didn't get to bed until 4am! It was a brutal work out and Ab Ripper X wasn't any easier...I think I can tell now during Ab Ripper X that I've missed a few of the work outs with it. It's back to being rather difficult...either that or my form has been improving lately and I'm just working that much harder during. I like the latter...better...
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