Day 84-90 Umm...I didn't fall off the wagon at the end here...

I just got too busy to come in and update my blog. I finished strong and put together a video that has been getting some really good reviews from my peers. I had a lot of fun making the video and I really enjoyed the P90X program. I will absolutely do another cycle, but first...I'm going to do Insanity. In fact...I'll be starting it this Monday so I'll be starting this blog over again on Day 1!

If you'd like to watch my results video you can do so here...

http://www.youtube.com/getfitreedman

Day 83 - Kenpo X (But I did Legs and Back + Ab Ripper X)

Legs and Back...OOF!...this workout is always a killer. The wall squats are such a killer! I also did cross legged situps for the first time tonight...mostly because a buddy of mine gave me a hard time for not doing it that way by now. It certainly was harder!

I did the workout tonight with my buddy Jay and we took a few pictures here and there...you can see them on my Facebook page.

http://www.facebook.com/album.php?aid=2152352&id=18311604&l=2fdb210b92

Day 82 - Legs and Back + Ab Ripper X (But I did Yoga with Jay)

Jay and I came up to TCU and did Yoga X in one of the lecture halls...it was a decent enough workout, but I've decided that Yoga is one of those workouts that I really do need a partner with me to do it "right".

Day 81 - Yoga X (I played some soccer instead)

I was planning to do Yoga X before I went and kicked the ball around, but I ran out of time and after I finished kicking the ball around my legs were worn out and I was really sore...I'll push everything back a day this week and finish up on my "off day".

Day 80 - Back and Biceps + Ab Ripper X

Great work out - I'm a little sad that I won't be doing this one again for a while. Last time I'll be doing this work out for a while...I've got some pictures from it on my Facebook page and some video uploaded to my youtube account - http://www.youtube.com/getfitreedman.

http://www.facebook.com/album.php?aid=2152072&id=18311604&l=eb2f06a42b

Day 79 - Plyometrics

Once again I was up at TCU doing the Plyometrics...I don't have any pictures from it, but posting this reminds me that I did take pictures of it last time so I'm going to go back and edit last weeks blog entry about Plyo. I was on the phone with a friend of mine for the first half of the workout. It was pretty hard to talk and breathe at the same time! No knee problems still...my hamstrings are hanging in there too! I'm nearly done! TEN MORE DAYS!

Day 78 - Chest, Shoulders, Triceps + Ab Ripper X

I did Ab Ripper X first tonight...I think I like doing it that way...It doesn't happen very often, but there has been a time or two where I just didn't have it in me to do Ab Ripper at the end of my work out...this way...I already had it done and I'm not about to quit the "main" workout early. Chest, Shoulders, and Triceps is such a great work out...I took a bunch of pictures of it tonight with the camera on a timer/tripod. I'm not going to upload them here...I'll link the gallery on Facebook.

http://www.facebook.com/album.php?aid=2151781&id=18311604&l=80e2d86cfe